Welcome to a nurturing space for healing souls. It is an honor to embark on this transformative journey together.

Valerie Ostrowicki

Experiential, Intuitive & Evidence-Based Holistic Coach & Consultant

Nurse. Sister. Warrior. Friend.

  • Welcome to the compassionate and healing world of Valerie Ostrowicki, an integrative nurse, a holistic life coach, a stroke survivor, and a kindness activist. 

    Valerie’s journey is a testament to strength, compassion, and the transformative power of healing. She understands of the delicate balance between mind, body, and spirit.

    She has over two decades of critical care nursing experience, navigating the complexities of high-stakes environments with skill and grace.

    What truly sets Valerie apart is her passion for integrative and holistic wellness. As a life coach, Valerie guides with empathy, candor, and curiosity. Her coaching sessions are a delightful mix of exploration and empowerment.

    She embraces diversity with radical acceptance and an open heart, creating a safe space where people feel seen and valued. 

    She believes in the power kindness evokes in the world. A warm smile, a thoughtful gesture, or a community project.

Offerings

  • One : One Coaching Packages

    3 months

    6 months

    Investment Varies

    Please fill out the contact form.

  • Please fill in the contact form

  • Please fill out the contact form

  • Please fill out the contact form

Niche Wisdom

Holistic Life Style Design. Resilience for Compassion Fatigue. Community & Belonging

Approaches

  • The reflective inquiry coaching process is a friendly and thoughtful journey where you reflect on deep, meaningful questions about your experiences, thoughts, and feelings.

  • Human potential refers to the innate abilities, talents, and possibilities within each person to achieve personal fulfillment and contribute meaningfully to the world. It encompasses the belief that individuals can continually grow, learn, and develop their skills to reach their highest aspirations.

  • Mindset & belief alchemy is about transforming how you think and perceive the world. It's reconditioning unhealthy thoughts and limiting beliefs into healthy, empowering ones. This process involves exploring your beliefs, understanding their impact on your life, and consciously reshaping them to support your goals and well-being.

  • Intrinsic values are the guiding stars of our inner compass, pointing us toward what we deeply care about and believe in. They're not influenced by external pressures or rewards but reflect our true desires and principles.

  • Making seemingly impossible goals achievable is about breaking them down into small, doable steps. It's like solving a puzzle—each piece contributes to the bigger picture. By focusing on manageable tasks, we turn daunting challenges into exciting opportunities for growth.

  • Unique and meaningful living is about crafting a life that reflects who you truly are and what you deeply care about. It’s a fun, practical, and ongoing adventure where you continually learn, grow, and find joy in the journey. By defining your values, embracing your uniqueness, setting inspiring goals, and cherishing everyday moments, you create a life that’s fulfilling and uniquely yours.